International Yoga Day 2020 to be celebrated on Digital Media Platform Due to Covid-19 :Theme, FootSteps To Keep In Mind Before, During And After Yoga Practice
International Yoga Day 2020: This year's theme will be 'Yoga at home and Yoga with Family.' Here we are in the month where 21st June is celebrated as International Yoga Day.Have you planned what asanas will you be performing this Yoga day. Yoga should not be performed only on this particular day rather one should perform yoga every day as it rejuvenates your mind,soul and body. The practice of yoga has medical benefits as well.It helps in curing many diseases like diabetes and high blood pressure and alleviating physical injuries and chronic pain. India has been practicing yoga for centuries and now it has also found i ts way in the western world . US Ready to Bend and Twist from Home on International Yoga Day Img src: In Texas thousands of yoga lovers, last year rolled out their mats to bend and twist their bodies in complex postures on June 21 and celebrated International Yoga Day. But due to coronavirus pandemic,this year resulted in restrictions